Bollywood actress Seerat Kapoor is serving serious midweek fitness inspiration! Ahead of the release of her much-anticipated pan-India film Jatsyam Maranam Dhruvam, the actress dropped a sizzling new workout video, and fans are absolutely loving it.

🔥 Fitness Meets Glam: Seerat’s Core Workout Goes Viral
In the latest video shared on her Instagram handle, Seerat is seen performing an intense Pilates session using Core Stix and a Pilates chair at The Pilates Studio Mumbai. The workout, focused on core strength, stability, and flexibility, showcases her unwavering commitment to fitness.
“Channelising my inner prowess through the core stixs and the chair @thepilatesstudiomumbai ❤️🔥,” she captioned the video.
You can watch the video here: Seerat Kapoor Instagram Post
💪 Style Meets Strength
Dressed in a sleek black sleeveless sports bralette and high-waisted mesh leggings, Seerat effortlessly combined fashion and fitness. With minimal makeup and her hair styled in a high ponytail with soft bangs, the actress gave off major workout-chic vibes.
📣 Fans React with Praise
The video quickly went viral, drawing a flood of positive reactions. Comments ranged from “Killer look 🔥🔥” to “Intense and inspiring!”—showing that Seerat’s fans can’t get enough of her fitness game.
🎬 On the Work Front
Apart from slaying in the gym, Seerat Kapoor is set to take over the big screen with Jatsyam Maranam Dhruvam, a pan-Indian film that will release in five languages. The project is already one of the most talked-about films of the year, and Seerat’s role is expected to be a standout.
As she balances her demanding acting schedule with a rigorous fitness routine, Seerat continues to be a shining example of discipline and self-care—on-screen and off.